Frame Running lets people with balance impairments run independently — and it debuts at the LA28 Paralympics. How the sport works and how to get started.

Adaptive sports provide profound and life-changing experiences for individuals with physical and cognitive disabilities. These sports promote fitness, fun, and camaraderie in diverse communities. Organizations like the Adaptive Sports Foundation (ASF), and the Adaptive Sports Center (ASC) in America or Disability Sports Australia and Activity Alliance in the UK to name a few, offer programs that allow individuals to redefine their identities through sports, focusing on their