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UniquelySport.com Articles


Hyrox Weights by Division: Every Station Load for 2026/27
The official Hyrox weights for 2026/27 in one place, by station and by division, with kg and lb, mixed doubles and relay rules, and the penalties for the wrong weight.

Shane Riddle
8 min read


Hyrox: Inside the Fitness Race Everyone's Training For
What is Hyrox? The eight stations in order, the race format, what entry really costs and how to train for your first race.

Shane Riddle
13 min read


Whitewater Rafting Levels: What Class I to VI Mean and Your First Trip
A look at whitewater rafting levels, from what the Class I to VI grades mean to how safe commercial rafting is and how to choose your first trip.

Shane Riddle
9 min read


Parkour: The Art of Moving Through Your City
Discover parkour, from its French origins to your first class. What it costs, how safe it is, and where to train near you.

Shane Riddle
10 min read


Bouldering for Beginners: The Indoor Climb Taking Over Gyms
Bouldering is booming since climbing went Olympic. Here's how it works, what the grades mean, and how to start safely as a complete beginner.

Shane Riddle
7 min read
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